Motivation Monday: Exclusively Yours!

Hello Monday!

Last night I did the “Kill Cupcake” workout from Autumn Calabrese that is available only on Beachbody On Demand (BOD). Along with streaming hundreds of workouts from some of the most well-known Beachbody programs valued at over $3,000, there are also BOD Exclusives where trainers Autumn, Tony Horton and Sagi Kalev each have their own workouts available only on BOD! These exclusives are targeted, to the point and tough! They are more one-on-one and it really feels like the trainer is in your living room jumping, lunging, squatting and curling with you! It’s the coolest thing.


BESIDES having the hundreds of workouts and the BOD Exlusives, BOD also offers sneak peeks into the upcoming programs that haven’t been released yet, and sneak peek workouts of programs that aren’t yet in your library! Right now, the most exciting sneak peek to me is The Master’s Hammer and Chisel! I’ve done the Chisel sneak peek a few times with Autumn, but I have yet to attack the Hammer with Sagi. I think I’ll try it today! Watch the promo video of the program here. I want to be a masterpiece! Don’t you!?


Want to try your luck at Kill Cupcake, Full body yoga ball workouts, Daily Yoga Routine, Burpee Burner or Autumn’s Active Maternity program for when you’re expecting or have just given birth? These and so many more are all available on Beachbody On Demand. Message me for more information on how to begin your FREE trial today!

Peace, Love and Cupcakes,



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